"Share The Air"
- Chris Cackley
- Aug 4
- 1 min read
From the first inhale at birth to the final exhale at departure , life occurs breath by breath .
We breathe before we learn to think .
95% of what surfaces in the cognitive mind is repetitive ...breathing is continual spontaneity .
As we maintain our focus on breathing , instead of thinking...this brings us into equilibrium ... physical , emotional , psychological .
Become fully aware of each new breath .
This awareness becomes our anchor ...creating longevity , healing , balance.
Become an oxygen adept .
Tap into the magical realm of oxygen ...this invitation into the unknown .
Make every breath count .
Breathe...as if your life depended on it .
Things can end suddenly .
Share the air .
